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The Sleep Charity
The Sleep Charity
Contact Information
- Address
- See Website, Co See website
- Contact Person
- Telephone Number
- None
- Email Address
- Web Address
- Visit Website
Additional Information
Children
Quality sleep is essential for children’s growth and development. A decent night’s sleep will help them to do better at school, allow them to react more quickly to situations, have a more developed memory, learn more effectively and solve problems, plus it will make them less susceptible to colds and other minor ailments, less irritable and better behaved!
Sleep deprivation causes increased hyperactivity and other behavioural problems, as well as damaging physical and mental development. Poor sleep habits from an early age can lead to long term sleep problems.
See thesleepcharity.org.uk for more information.
- Available to Age Groups
- Less than 16 years
- Category of Services
-
- Health and Wellbeing
- Areas covered
-
- All of N Ireland
- Method of Access (Referral)
-
- Self
