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Minding Your Head (MYH)
If you are in emotional distress or despair, call Lifeline on 0808 808 8000.
Minding Your Head (MYH)
Contact Information
- Address
- N/A, Co N/A
- Contact Person
- Telephone Number
- Lifeline : 0808 808 8000
- Email Address
- No details
- Web Address
- Visit Website
Additional Information
The Minding Your Head (MYH) website has a range of information and resources to support and enhance your mental and emotional wellbeing and information on how to help others and how to access help and support when needed.
Resources
The resources section of MYH contains some very useful information, including:
• Take 5 Steps to Wellbeing
• Ask, Talk, Listen – a guide to active listening
• Mental Health Factsheets
• Minding Your Head Student Guide
The minding your head student guide with resources on dealing with specific topics such as stress and worry.
Information on programmes such as
• FLARE
• Flourish!
• Training
Direct Link to Minding Your Head Website
If you are concerned about your physical or emotional wellbeing, you should contact your GP.
If you are in emotional distress or despair, call Lifeline on 0808 808 8000.
- Available to Age Groups
- All Ages
- Category of Services
-
- Mental Health
- Areas covered
-
- All of N Ireland
- Method of Access (Referral)
-
- Self
