Inspire Wellbeing - Right Support Right Time

Right Support Right Time is a new cross-border mental health and wellbeing service funded  by  PeacePlus and co-funded by the EU & UK Government.

Who is Right Support Right Time for?

The service is open to anyone aged 16 years and over, living in Northern Ireland and the border counties of Ireland.

We’re especially focused on supporting people who are most likely to experience poor mental health and least likely to access support, including:

• People living in areas of deprivation
• People with intellectual and/or physical disabilities, that is affecting their mental health
• People experiencing homelessness
• Newcomer families and people seeking international protection
  

The programme is designed to help people find the support that works for them, at the right time, in the right way.  We know that life can be overwhelming at times. Things like money worries, housing problems, health issues, grief, loneliness, or family stress can all affect our wellbeing.  That is where this programme comes in.

Inspire advocacy support focuses on the everyday issues that can lead to poor mental health and help people take positive steps forward. We know that everyone’s experience is different, and type of support that works best differs from person to person. That’s why we also offer a range of advocacy support programmes to help find the approach that feels right for you.

Some people benefit most from a listening ear and some space to talk things through. Others may want help to take practical steps, learn new skills, or understand their rights. Whatever the need, we will work together to figure out what support will make the most difference.

Advocacy support offer FREE mental health & wellbeing group sessions

These 2 hour, in-person group sessions aim to promote wellbeing, help build resilience and raise awareness of support though the RSRT programme. Here are some options below:

• Mental Health Awareness 
• Food & Mood
• The Importance of Sleep
• Alcohol and Other Drugs
• An Introduction to Self-Care
• Managing Stress & Anxiety
• Mental Health in Older Age
• Peer Support
• Mental Health & Menopause

If you are interested in booking a workshop, please do get in touch with:

Jenny Groves Training & Administration Co-ordinator

Mobile: 07834 181303 Email: j.groves@inspirewellbeing.org

You can also find further information on the Advocacy support that we offer bellow:

RSRT - Advocacy Support - Inspire Wellbeing:  

Contact:

• Infoline NI: +0044 (0)808 189 0036 
• Infoline ROI: +353 (0)1800 911 546
• Online chat/live text support : Available on website 10am-4pm